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【目 录】:Acknowledgements ..…………………………………...……….………….. 4
Chapter 1: The Introduction ……………………...….…………………….. 5
Chapter 2: Owner’s Manual for Human Beings ………………………..… 13
Chapter 3: Self-Awareness and the Daily Affirmation ………………...… 26
Chapter 4: “To Thine Own Self Be True” ………………………………... 35
Chapter 5: External Versus Internal Happiness ………………………….. 38
Chapter 6: Cause and Effect -- Attractor Fields …...................................... 44
Chapter 7: The Proof is in the Pudding ………………………………..… 50
Chapter 8: Transforming Emotions ………………………...…………….. 74
Chapter 9: Have Fun Helping to Change the World …………...………… 78
Appendices I: Highly Recommended Reading or Listening ……..………. 88
Appendices II: Keep in Touch ……………………………………………. 90